WOD-1
Battle Rope
Weighted V Ups
Rope Climb
Rowing
Burpees
Sled Push
Later Hops
Kettlebell High pull
Knees to elbow
WOD-2
Mobility
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WOD-1
Battle Rope
Weighted V Ups
Rope Climb
Rowing
Burpees
Sled Push
Later Hops
Kettlebell High pull
Knees to elbow
WOD-2
Mobility