WOD-1
Battle Rope
Lateral Hop
Rowing
Toes to Bar
Wall Sit
Kettlebell Push press
Box Jump
Sandbag Drag
Slep Push
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WOD-1
Battle Rope
Lateral Hop
Rowing
Toes to Bar
Wall Sit
Kettlebell Push press
Box Jump
Sandbag Drag
Slep Push