What is CrossFit?
How Are We Different?
Say No To...
We provide complete guidance to our members and customize workouts as per their goals and fitness levels. Moreover, we believe personal training is not required by most people unless someone has an injury, or a severe health issue.
No Personal Training!
We provide complete guidance to our members...
We believe it is too extreme to follow a strict diet plan and it is not at all necessary. Healthy eating habits have to be enjoyable to be sustainable. We educate our members about nutrition and that goes a long way in helping them access what’s good and what’s not for their health.
No Strict Diet Charts!
We believe it is too extreme to follow a strict diet plan and it is not at all necessary...
We don’t advise or sell supplements or protein shakes. Supplements should be advised only if someone has a nutrient deficiency.
No Supplements!
We don’t advise or sell supplements or protein shakes...
