Welcome to 'CrossFit Stride'

It's nothing like a Regular Gym

Move like you were meant to . .

Train like an 'Athlete', look like an 'Athlete'

Working out was never so much FUN'

CrossFit is a training program that builds strength and conditioning through extremely varied and functional exercises.

How Different is CrossFit Stride from Traditional Gym
CrossFit Stride WoD

I stepped out of my comfort zone of doing yoga and joined CrossFit, apprehensive of not having the ability to do intense workouts. To my delight, the workouts are customized keeping in mind the fitness levels of individuals. I have had such an amazing time getting fit and I see a marked improvement in my yoga practice as well, which pleases me no end!! Matt and Himanshu are superb coaches who started me from scratch on the workouts and did not make me feel left out of the class. I wish Crossfit STRIDE the very best. You guys ROCK!

Neha Lidder

Marketing Head, DLF Emporio, The Chanakya and The Lodhi

Class Schedule

Monday to Friday

6:30 PM to 7:30 AM 6:00 PM to 7:00 PM
7:30 PM to 8:30 AM 7:00 PM to 8:00 PM
8:30 PM to 9:30 AM 8:00 PM to 9:00 PM


On Saturdays, we are open for everyone (members and non members) from 8:00 –  10:00 AM & 5:00 – 8:00 PM. Every Saturday, we host a short seminar/knowledge sharing session where we educate our members and address queries regarding exercise, nutrition, recovery, mobility, travel workouts, sleep, etc.


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