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Sec 14 Gurgaon
February 28, 2019
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Team BackToBasics
WOD-1
Clean and Jerk
Front Squat
February 27, 2019
Box Jump
Burpee box step over
WOD-2
Mobility
February 26, 2019
Bench Press
Dumbbell Thrusters
Chest to Bar pull up
February 25, 2019
Deadlift
Double Unders
Front rack kettlebell lunges
