WOD - 1st August - WednesdayWOD Battle rope Lateral Jumps Rope Climb V-Ups Rowing Tyre flip MB Thruster Bicycle crunch Sled Pull ups
WOD - 1st August - WednesdayWOD Battle rope Lateral Jumps Rope Climb V-Ups Rowing Tyre flip MB Thruster Bicycle crunch Sled Pull ups