The oldest and one of the very few authentic CrossFit affiliates in India. CrossFit is a training methodology that has a chain of over 10,000 affiliates around the world. CrossFit is highly misunderstood in India as most gyms claim to offer CrossFit but they don’t possess the right know how. CrossFit is not just about rope battle, tire flips, and body weight exercises.
“We train very few members and we train them well.” We believe there is a lot of confusion and misinformation prevalent in the fitness industry. Our mission is to simplify the process by following what’s absolutely essential and eliminate the rest. As the Pareto Principle states that 80% of the results come from 20% of the effort and this 20% is our sweet spot.
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Focus on the exercise form/technique and guidance throughout
Results That Last Long
Functional movements & balanced natural food to live long and healthy
Fun game like workouts in small groups