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Self Defense Workshop

February 21, 2015 @ 6:00 pm - 8:00 pm

FREE

CrossFit Stride is conducting a FREE Self Defense Workshop led by experts from the Warrior’s Cove Mixed Martial Arts academy.

No prerequisite level of physical conditioning is required to participate in the workshop, the session is OPEN to EVERYONE regardless of ability, members of CrossFit Stride and non-members alike.

The workshop will cover basic self defense principles, promote awareness, build self-esteem and give participants the mental and physical tools they need to detect, avoid and escape potentially violent situations.

…BY FAILING TO PREPARE, YOU’RE PREPARING TO FAIL…

Self Defence

Details

Date:
February 21, 2015
Time:
6:00 pm - 8:00 pm
Cost:
FREE
Event Category:
Event Tags:

Venue

CrossFit Stride
SCO 4, Huda Market, Near Vishal Megamart, Sector 14, Haryana 122001 India + Google Map
Phone:
(+0124) 652 1414
Website:
http://www.crossfitstride.com/

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Class Schedule

Monday to Friday

MORNING EVENING
6:30 PM to 7:30 AM 6:00 PM to 7:00 PM
7:30 PM to 8:30 AM 7:00 PM to 8:00 PM
8:30 PM to 9:30 AM 8:00 PM to 9:00 PM

SATURDAY: OPEN GYM

On Saturdays, we are open for everyone (members and non members) from 8:00 –  10:00 AM & 5:00 – 8:00 PM. Every Saturday, we host a short seminar/knowledge sharing session where we educate our members and address queries regarding exercise, nutrition, recovery, mobility, travel workouts, sleep, etc.

SUNDAY: CLOSED

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